Lifestyle

13 Reasons You’re Tired All The Time

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Quotes About Moving On 0237-239 (Tired Quotes) (8)

1. You skip exercise when you’re tired

Skipping gym after coming home from work or college?

2. You don’t drink enough water

Carry a water bottle with you at all times or may be just schedule a reminder on your phone.

3. You’re not consuming enough iron

Remember when the doctor told you to consume green veggies?

4. You’re a perfectionist, and don’t give yourself time to relax

Spending too much time to make sure everything is in order. Is your OCD kicking in?

5. You make mountains out of molehills

Assuming the worse are we?

6. You skip breakfast

No matter how busy or late you are DO NOT forget, breakfast is the most important meal of the day.

7. You live on junk food

Remember all the times you ordered Paratha Rolls instead of Salad.

8. You have trouble saying ‘no’

Pulling extra favours?

9. You have a messy office

Get rid of all the completed files

10. You work through vacation

Can’t get rid of your Blackberry even when it is time to relax. Well!!! We have a problem.

11. You check e-mails at bedtime

Just a quick fix before going to bed

12. You rely on caffeine to get through the day

Skipping lunch for coffee are we?

13. You stay up late on weekends

One word Bar b Q night

 

Want to know how to stay healthy, Read Healthy Tips Every Working Woman Should Follow!

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